“Never let the sun go down on your anger”: meaning, origin and examples

What it means
The phrase means that you shouldn’t hold onto your anger or let conflicts remain unresolved for too long. It encourages addressing issues and making peace quickly rather than allowing anger to linger.
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Where it comes from
The phrase is rooted in the Bible, specifically Ephesians 4:26, which says, “Do not let the sun go down while you are still angry.”
Examples
- After their argument, Sarah remembered not to let the sun go down on her anger and called her friend to make amends.
- They always make it a rule in their marriage to never let the sun go down on their anger.
- He apologized before bedtime, believing it’s best not to let the sun go down on his anger.
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