“The early bird catches the worm”: meaning, origin and examples

What it means
The phrase means that people who wake up early or start working on a task ahead of others are more likely to succeed or benefit.
Tone Encouraging
Where it comes from
The phrase is a traditional English proverb that emphasizes the advantages of proactivity and time management. It has been in use since at least the 17th century.
Examples
- Sarah is always the first to arrive at the office; she believes in the saying ‘The early bird catches the worm.’
- John’s habit of studying in the morning helps him keep ahead of his classmates, proving ‘The early bird catches the worm.’
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