“Fall seven times, stand up eight”: meaning, origin and examples

What it means
This phrase means you should never give up, no matter how many times you fail. Each time you fall or face a setback, you should get back up and try again.
Tone Encouraging, motivational
Where it comes from
The phrase is often attributed to a Japanese proverb: Nanakorobi yaoki (七転び八起き), which literally translates to “Fall down seven times, get up eight.”
Examples
- Even after losing several matches, the team kept practicing—fall seven times, stand up eight.
- She failed the exam multiple times, but remembered: fall seven times, stand up eight.
- His perseverance showed he believed in the idea to fall seven times, stand up eight.
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