The phrase "Moderation in all things" suggests that one should avoid extremes and excess in behavior and actions. It emphasizes a balanced approach to life and decision-making.
The fundamental concept dates back to the work of the Greek poet Hesiod (c. 700 BC), who stated "observe due measure; moderation is best in all things," as well as to the Roman comic dramatist Plautus (c. 250–184 BC), who wrote "moderation in all things is the best policy."
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