The phrase "The best defense is a good offense" suggests that proactively attacking or confronting a problem can be the most effective way to defend against it, rather than passively waiting to respond to attacks.
The earliest known use of a similar sentiment can be found in the writings of ancient military strategists, such as Sun Tzu in "The Art of War," where he emphasizes the importance of offensive action in warfare. The phrase has since been popularized in various contexts, including sports, business, and personal development.
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